Whether you're feeling emotionally drained from a job you don't like or tired of trying to help someone who won't change, everyone sometimes feels emotionally exhausted.But people rarely talk about their emotional exhaustion or what to do about it. Fortunately, several strategies can restore your energy and help you feel prepared for whatever challenges life throws your way.Leave us a rating or review, and send the screenshot to podcast@amymorinlcsw.com. We'll reply with your free all-access pass to my course, "10 Mental Strength Exercises That Will Help You Reach Your Greatest Potential."Follow Amy on Instagram - @AmyMorinAuthorCheck out Amy's website - AmyMorinLCSW.comPick up a copy of 13 Things Mentally Strong People Don't Do