45 min listen
1 — Friday Fix: 5 Lifestyle Mistakes That Will Keep You from Growing Mentally Stronger
1 — Friday Fix: 5 Lifestyle Mistakes That Will Keep You from Growing Mentally Stronger
ratings:
Length:
19 minutes
Released:
May 12, 2023
Format:
Podcast episode
Description
Do you often feel like you're putting in so much effort but not getting anywhere? I've been there too. I believe in working smarter, not just harder. But even with that, we can still make some common mistakes that might hold us back in life.That's why I want to share some insights with you. As a therapist, I have come across people who blame themselves for not being strong enough when it's just a matter of simple changes. Once you learn how to recognize these mistakes and work on them, you'll see a big difference in your life.Growth is possible when you let go of the things that are holding you back.Leave us a rating or review, and send the screenshot to podcast@amymorinlcsw.com. We'll reply with your free all-access pass to my course, "10 Mental Strength Exercises That Will Help You Reach Your Greatest Potential."Follow Amy on Instagram - @AmyMorinAuthorCheck out Amy's website - AmyMorinLCSW.comPick up a copy of 13 Things Mentally Strong People Don't Do
Released:
May 12, 2023
Format:
Podcast episode
Titles in the series (100)
14 — Heartache to Healing: Powerful Strategies for Working Through Grief with Author Karen Allen by Mentally Stronger with Therapist Amy Morin