Narcissists are everywhere. And whether your boss is a narcissist, or you're in a relationship with one, their behavior can take a toll on you if you're not prepared. Fortunately, there are steps you can take to stay mentally strong when they're trying to manipulate you, they're blaming you, and they're acting out.
Dr. Ramani Durvasula is a licensed psychologist who has authored several books on narcissism, including It's Not You. Her work focuses on studying the impact that narcissism and high-conflict personality styles have on relationships and mental health. Some of the things she talks about today are how to recognize a narcissist, how to diffuse a situation with a narcissist, and how to stay mentally strong when you're dealing with one.
Links & Resources
doctor-ramani.com/
Follow Dr. Ramani on Instagram - @doctorramani
It's Not You

Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)!

Offers From Our Sponsors
Babbel — Learn a new language fast. Get 50% off on a one-time payment for a lifetime Babbel subscription at Babbel.com/STRONGER
Shopify — Sign up for a $1/month trial period at shopify.com/mentallystronger
Quince — Go to Quince.com/stronger for free shipping on your order and 365-day returns.
Paired — Connect with your partner every day using Paired. Download the app at paired.com/STRONGER

Connect with the Show
Buy Amy's books on mental strength
Connect with Amy on Instagram — @AmyMorinAuthor
Email the show — Podcast@AmyMorinLCSW.com
Order 13 Things Mentally Strong Couples Don't Do
Learn more about your ad choices. Visit megaphone.fm/adchoices