Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Our top fat loss tips heading into summer (and beyond)

    Our top fat loss tips heading into summer (and beyond)

    FromHere to Evolve

    Start listeningView podcast show

    Our top fat loss tips heading into summer (and beyond)

    FromHere to Evolve

    ratings:
    Length:
    38 minutes
    Released:
    Jun 29, 2023
    Format:
    Podcast episode

    Description

    Josh and Alessandra dive into the top 5 things you should be focusing on if you want to see body composition changes.  APPLY FOR COACHING Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE Alessandra's Instagram Josh's Instagram Our vlog channel
    Released:
    Jun 29, 2023
    Format:
    Podcast episode

    Titles in the series (72)

    Alessandra and Josh are here to help you increase health + happiness in your day to day life. Hosts Alessandra and Josh are here to provide you with a no BS guide to improving your entire lifestyle from fitness and nutrition, to business, mindset, and family. Learn what it means to live an abundant life while enjoying the journey towards your biggest dreams and goals. Want to know more about us? Check out our website at www.sd-evolution.com