34 min listen
140: Top 4 Things Our Clients Struggled With This Month & Our Solutions
FromHere to Evolve
ratings:
Length:
20 minutes
Released:
Apr 9, 2024
Format:
Podcast episode
Description
In this episode, Josh and Alessandra discuss the top 4 things that clients at SD Evolution struggled with this month, and how to fix them. We dive into: -Working Mom Overwhelm -Never-ending Weekend Events -Stress from grief + lack of desire to workout -Struggling to hit nutrition when you're underprepared Anonymous Question Box FREE Insider Access to our daily tips and insights: HERE FREE TOOLS LMNT Electrolytes: https://drinklmnt.com/ascutnik
Released:
Apr 9, 2024
Format:
Podcast episode
Titles in the series (73)
Dispelling common pregnancy fitness myths + giving you clarity on how to navigate pregnancy and exercise: CPPC Alessandra brings you through a solo episode discussing a lot of the HOT topics with pregnancy and lifting. What CAN you do? What’s *off limits*, what are doctors still not getting right? Are you a fitness coach? Use our online... by Here to Evolve