It’s been a tough past 2 years with the pandemic. And a recent TODAY Parents image post shared a hard truth: If your kids are in 2nd grade or lower, they’ve never had a “normal” school year. That means that helping our kids strengthen their emotional resilience is more essential than ever!    In this episode, we’ve got 3 simple things that you can start today to help build strong skills in emotional resistance and you will see so much growth almost instantly with them! Resources We Shared: Cozi Family Organizer App FREE Family Organization App that includes customizable calendars, shopping lists, dinner recipes, and MORE!   Calm & Happy Parenting Time to get your kids to listen and help out more without the fighting!  This is your complete solution to shift the responsibility of "doing everything for everyone" to your family and to give you the kind of relationship you want with your kids and the entire family!   Ashton Kutcher Gets Heckled By Sports Fans for His Family’s Bathing Habits   HOW OFTEN DO CHILDREN NEED TO TAKE A BATH?   No Guilt Mom Podcast Ep 056: How to Raise a Thriver with Michele Borba   No Guilt Mom Podcast Ep 13: The Gift of Failure with Jessica Lahey   No Guilt Mom Podcast Ep102: You Don’t Need to be Supermom with Jen Riday, PhD   No Guilt Mom Podcast Ep 106: The Most Important Thing You Can Do To Stop The Meltdowns with Marcelle Waldman   Nike Run Club App The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here .  These reminders will help you second guess less, and feel more confidence every day in your parenting.