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    What is the most functional training program?

    What is the most functional training program?

    FromHere to Evolve

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    What is the most functional training program?

    FromHere to Evolve

    ratings:
    Length:
    45 minutes
    Released:
    Jul 25, 2023
    Format:
    Podcast episode

    Description

    Functional Training is box jumps, burpees, bodyweight workouts and more....right? Josh and Alessandra dive into this topic and share the 3 categories of true functional training. LMNT Electrolytes: https://drinklmnt.com/ascutnik  APPLY FOR COACHING Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE Alessandra's Instagram Josh's Instagram Our vlog channel
    Released:
    Jul 25, 2023
    Format:
    Podcast episode

    Titles in the series (73)

    Alessandra and Josh are here to help you increase health + happiness in your day to day life. Hosts Alessandra and Josh are here to provide you with a no BS guide to improving your entire lifestyle from fitness and nutrition, to business, mindset, and family. Learn what it means to live an abundant life while enjoying the journey towards your biggest dreams and goals. Want to know more about us? Check out our website at www.sd-evolution.com