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    Creatine is (still) not a steroid: Here's everything you need to know

    Creatine is (still) not a steroid: Here's everything you need to know

    FromHere to Evolve

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    Creatine is (still) not a steroid: Here's everything you need to know

    FromHere to Evolve

    ratings:
    Length:
    16 minutes
    Released:
    Aug 22, 2023
    Format:
    Podcast episode

    Description

    Josh and Alessandra dive into the hot topic of creatine supplementation including what it is, why you should (or shouldn't) take it, HOW to take it and common myths! LMNT Electrolytes: https://drinklmnt.com/ascutnik APPLY FOR COACHING Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE Alessandra's Instagram Josh's Instagram  
    Released:
    Aug 22, 2023
    Format:
    Podcast episode

    Titles in the series (73)

    Alessandra and Josh are here to help you increase health + happiness in your day to day life. Hosts Alessandra and Josh are here to provide you with a no BS guide to improving your entire lifestyle from fitness and nutrition, to business, mindset, and family. Learn what it means to live an abundant life while enjoying the journey towards your biggest dreams and goals. Want to know more about us? Check out our website at www.sd-evolution.com