In this episode, Josh and Alessandra discuss the universal need to pay more attention to health and wellness. The norm keeps getting worse and worse, and all you have to do is look around the next time you're at the grocery store. So at the MOST BASIC level, what can we all do that takes little to no additional effort? How can we be better with active decision making? Let's dive in! LMNT Electrolytes: https://drinklmnt.com/ascutnik APPLY FOR COACHING Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE Alessandra's Instagram Josh's Instagram