34 min listen
Pros + Cons to working out at home vs at a gym
FromHere to Evolve
ratings:
Length:
20 minutes
Released:
May 12, 2023
Format:
Podcast episode
Description
Josh and Alessandra dive into the pros and cons of having a home gym vs going to a commercial gym. Gym Tour: https://www.youtube.com/watch?v=yqxrzAEb1yA&pp=ygUcYWxlc3NhbmRyYSBhbmQgam9zaCBob21lIGd5bQ%3D%3D Coaching applications APPLY FOR COACHING Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE Alessandra's Instagram Josh's Instagram Our vlog channel
Released:
May 12, 2023
Format:
Podcast episode
Titles in the series (73)
Dispelling common pregnancy fitness myths + giving you clarity on how to navigate pregnancy and exercise: CPPC Alessandra brings you through a solo episode discussing a lot of the HOT topics with pregnancy and lifting. What CAN you do? What’s *off limits*, what are doctors still not getting right? Are you a fitness coach? Use our online... by Here to Evolve