In this episode, Josh and Alessandra talk about why they typically do not like challenges, but have a very specific reason why they are launching their first one for the New Year. get more info on the challenge  HERE - we'll be sharing emails leading up to our start date on the 1st! LMNT Electrolytes: https://drinklmnt.com/ascutnik APPLY FOR COACHING SDE Method app :   Use code "hohoho" at check-out for your first month free! Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE Alessandra's Instagram Josh's Instagram