18 min listen
130 The Critical Difference Between a Program and a Lifestyle
FromHere to Evolve
ratings:
Length:
39 minutes
Released:
Jan 30, 2024
Format:
Podcast episode
Description
In this episode, Josh and Alessandra talk about the gap between a program and a lifestyle, and why you will never reach your goals until you understand the difference. They also drop a TON of helpful tips and insight all throughout this episode! FREEBIE DOWNLOADS LMNT Electrolytes: https://drinklmnt.com/ascutnik APPLY FOR COACHING SDE Method app Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE Alessandra's Instagram Josh's Instagram
Released:
Jan 30, 2024
Format:
Podcast episode
Titles in the series (72)
Overcoming "I can't" to start doing the things you thought you never would: Alessandra and Josh have a conversational episode discussing a few stories and personal experiences involving the mindset of "I can't". Are you a fitness coach? Use our online coaching software, Fit Coach Pro: by Here to Evolve