24 min listen
136: 5 Do's and Don'ts of Getting "Toned"
FromHere to Evolve
ratings:
Length:
23 minutes
Released:
Mar 12, 2024
Format:
Podcast episode
Description
In this episode, Josh and Alessandra discuss 5 things to do, and not do, to get "toned". FREE Insider Access to our daily tips and insights: HERE FREE GUIDES LMNT Electrolytes: https://drinklmnt.com/ascutnik APPLY FOR COACHING SDE Method app Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE Alessandra's Instagram Josh's Instagram
Released:
Mar 12, 2024
Format:
Podcast episode
Titles in the series (72)
Your "life cleanse" for the new year: Josh and Alessandra dive into a different kind of "cleanse" that will actually benefit you in 2023 ? Are you a fitness coach? Use our online coaching software, Fit Coach Pro: by Here to Evolve