25 min listen
145: Is It Safe For Your Kids To Workout?
FromHere to Evolve
ratings:
Length:
23 minutes
Released:
May 14, 2024
Format:
Podcast episode
Description
In this episode, Josh and Alessandra discuss the safety and guidelines of children starting to workout at a young age. FREE Insider Access to our daily tips and insights email list: HERE FREE TOOLS Anonymous Question Box LMNT Electrolytes: https://drinklmnt.com/ascutnik APPLY FOR COACHING SDE Method app Are you a fitness coach? Use our online coaching software, Fit Coach Pro: HERE Alessandra's Instagram Josh's Instagram
Released:
May 14, 2024
Format:
Podcast episode
Titles in the series (74)
Our favorite apps + technology for optimizing our health: Oura Ring, My Macros+ and more!: Are you a fitness coach? Use our online coaching software, Fit Coach Pro: by Here to Evolve