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How to Never Go On a Diet Again (Part 3 of How Busy Dads Get Into Amazing Shape)

How to Never Go On a Diet Again (Part 3 of How Busy Dads Get Into Amazing Shape)

FromDad Bod WOD Podcast


How to Never Go On a Diet Again (Part 3 of How Busy Dads Get Into Amazing Shape)

FromDad Bod WOD Podcast

ratings:
Length:
36 minutes
Released:
Feb 1, 2022
Format:
Podcast episode

Description

#081 - Does the thought of going on a diet fill you with dread? Bland food, boring salads, constant hunger... But what if you could never go on a diet again and still get fit and maintain your ideal body weight. Would you do it? In this episode, I'm sharing the EXACT nutrition protocol that I share with my private coaching clients that helps guys burn their first 10 lbs and beyond, speed up their metabolism, and actually still eat foods you'll enjoy! Seriously, you're not going to want to miss this one.This is part 3 of a 3-part series on How Busy Dads Get Into Great Shape In As Little As 12 Weeks! If you missed part 1 or 2, just go back to the last two episodes and dive in!Let's Go! Links: Ten Thousand Apparel Code: TORRESIce Age Meals Code: KevinTorresIAMBare Performance Nutrition Code TORRES
Released:
Feb 1, 2022
Format:
Podcast episode

Titles in the series (100)

Join a community of dads who are going from Dad Bod to Fit Dad and creating a Legacy of Health and Fitness for generations to come! Many dads are out of shape and in poor health because they don't know how to prioritize their health and fitness within their limited free time. At Dad Bod WOD, we believe that every dad can get into amazing shape in as little as 15-20 minutes a day using our proven step-by-step nutrition and fitness program so that they can live longer, become fit role models, and create a legacy of health and fitness for their children and generations to come. When dads prioritize their health and fitness, their families live happier and healthier lives. On this show, you'll unlock tips, tricks, and strategies to be the father your family needs and to achieve the fitness you want. Discover how to prioritize fitness so that you can be in the best shape of your life when it matters the most – throughout fatherhood. Through weekly insights and interviews with other influential dads, you’ll learn how to stay fit with limited time and minimal or zero equipment, how to be present with your family at all times, and how to refocus your mindset from being overwhelmed to stress-free. Hit that subscribe button and get ready to change your life!