45 min listen
How to Never Go On a Diet Again (Part 3 of How Busy Dads Get Into Amazing Shape)
How to Never Go On a Diet Again (Part 3 of How Busy Dads Get Into Amazing Shape)
ratings:
Length:
36 minutes
Released:
Feb 1, 2022
Format:
Podcast episode
Description
#081 - Does the thought of going on a diet fill you with dread? Bland food, boring salads, constant hunger... But what if you could never go on a diet again and still get fit and maintain your ideal body weight. Would you do it? In this episode, I'm sharing the EXACT nutrition protocol that I share with my private coaching clients that helps guys burn their first 10 lbs and beyond, speed up their metabolism, and actually still eat foods you'll enjoy! Seriously, you're not going to want to miss this one.This is part 3 of a 3-part series on How Busy Dads Get Into Great Shape In As Little As 12 Weeks! If you missed part 1 or 2, just go back to the last two episodes and dive in!Let's Go! Links: Ten Thousand Apparel Code: TORRESIce Age Meals Code: KevinTorresIAMBare Performance Nutrition Code TORRES
Released:
Feb 1, 2022
Format:
Podcast episode
Titles in the series (100)
60 Pounds in 6 Months with Kyle Borden by Dad Bod WOD Podcast