Welcome to another enlightening Peace Love Hormones podcast episode, where we delve deep into the intricate world of health and wellness. In this episode, join us as we unravel the fascinating relationship between gut health, blood sugar regulation, and our overall mood. Our special guest, naturpathic doctor, Mikaila Brown, will guide us through the intricacies of this vital connection.
Discover the secrets to maintaining a healthy gut and how it directly influences your emotional well-being. Dr. Brown, with her extensive knowledge and experience, will provide valuable insights into the impact of food choices on our mood and mental health. Prepare to be amazed as we explore the powerful ways in which your gut microbiome and blood sugar levels can affect your overall emotional balance.

To further enhance your understanding, we encourage you to visit the Peace Love Hormones website HERE for additional resources and articles on optimizing gut health and regulating blood sugar.


Don't forget to follow @TheMaddieMiles on Instagram for more health and wellness inspiration HERE.
Lastly, make sure to connect with Dr. Mikaila Brown on Instagram for her expert tips and advice HERE.

Don't miss this opportunity to gain valuable knowledge about the interplay of gut health, blood sugar regulation, and mood. Get ready to unlock the secrets to achieving a harmonious balance between your gut, blood sugar, and emotional well-being. Tune in now and embark on this transformative journey with us!