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Episode 165: The importance of an elegant mind [a Warriors mindset]

Episode 165: The importance of an elegant mind [a Warriors mindset]

FromWarrior School


Episode 165: The importance of an elegant mind [a Warriors mindset]

FromWarrior School

ratings:
Length:
37 minutes
Released:
Feb 20, 2023
Format:
Podcast episode

Description

Show notes 
In today’s episode, I talk about the importance of having an elegant mind (a good mindset). I talk about how the ability to slow down and maintain is the key to success.  If you want to create a very successful and sustainable training practice you need to develop a strong, elegant and prosperous mind. And I share my top six tips for creating an elegant mind.
Featured on the show
About Warrior School
https://warriorschool.co
Apply for Warrior School
https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform
D.V, by by Diana Vreeland
https://www.amazon.ca/D-V-Diana-Vreeland/dp/006202440X
Related podcasts 
Episode 133: How to believe in yourself and get turned on by your life
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000575376625
Episode 134: the one skill every woman needs (how to manage our minds)
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000575826101
Episode 138: Comparison 
https://podcasts.apple.com/ca/podcast/warrior-school/id1470895252?i=1000578055133
Released:
Feb 20, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to The Warrior School Podcast - The podcast for women who train I am your teacher Amy Bowe Trainer, Dietitian and the creator of Warrior School I believe the quality of our cycle determines the quality of our training, and lives And I believe lifting weights, knowing our cycle and training with it is the future of women’s training Each week on the podcast myself and other professionals will talk about how to - Know your cycle - Eat to support your physiology and training - And how to train smart so you can finally get the results you want in your training