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Episode 90: Finding strength in the gym, and on the rugby field, with Georgia Page Osteopath

Episode 90: Finding strength in the gym, and on the rugby field, with Georgia Page Osteopath

FromWarrior School


Episode 90: Finding strength in the gym, and on the rugby field, with Georgia Page Osteopath

FromWarrior School

ratings:
Length:
72 minutes
Released:
Dec 7, 2021
Format:
Podcast episode

Description

Episode Notes
Georgia is an Osteopath and athlete.
She practices at the Movement Improvement Clinic in Newcastle AUS. She is a professional football player for the Newcastle Knights and the creator of Women's Rugby Academy, where her mission is to empower women's rugby players.
Here's a snapshot of what we talk about in today's episode:
 

Georgia's story - how she started playing ruby and why she became an osteopath 
Her work and philosophy as an Osteopath
Her professional ruby career - what it's like playing a male-dominated sport
Training with your physiology
Understanding the role that hormones play when treating women in perimenopause and menopause 

And a lot more!
Connect with Georgia 
https://www.instagram.com/geopage/
Women's Rugby Academy 
https://womensrugbyacademy.passion.io/
Released:
Dec 7, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to The Warrior School Podcast - The podcast for women who train I am your teacher Amy Bowe Trainer, Dietitian and the creator of Warrior School I believe the quality of our cycle determines the quality of our training, and lives And I believe lifting weights, knowing our cycle and training with it is the future of women’s training Each week on the podcast myself and other professionals will talk about how to - Know your cycle - Eat to support your physiology and training - And how to train smart so you can finally get the results you want in your training