14 min listen
The road to accepting and appreciating your body & health - Toni Livers
The road to accepting and appreciating your body & health - Toni Livers
ratings:
Length:
55 minutes
Released:
Oct 5, 2020
Format:
Podcast episode
Description
Have you ever felt that nothing seems to go your way? Have you have something make you doubt your purpose and drive for your goals, dreams, and ambitions? There are so many things that can happen and already have happened that have challenged us in life and changed the way we think. One thing I want you to know and remember while you listen to this episode is, "Accept & Appreciate". In today's episode, Toni Livers, explains how her life changed when a doctor told her she needed hip surgery. Her life changed when she came down with a skin condition that will permanently change the way she looks. All these challenges have sculpted her into the strong woman she is today. There are many things in life that are unfair, but if we accept & appreciate, we will take negatives and turn them into positives. Guest Speaker: https://www.instagram.com/toni_dino/ Your Host: https://www.instagram.com/matthew_fitness_trainer/ Athletic Beings Training & Apparel: www.athleticbeings.com / www.athleticbeingstraining.com Podcast Website: www.trainhardlivestrong.com YouTube Channel: http://www.youtube.com/c/MatthewFitnessTrainer Trian with Coach Matt Anywhere: www.HIITYourGoals.vhx.tv
Released:
Oct 5, 2020
Format:
Podcast episode
Titles in the series (100)
Counting Calories vs Macros. Which path should you take?: It's more than just transforming your body & health. It's more than just looking good for the summer. It's about being happy with yourself. Being happy with the choices you make every day with: Nutrition, Training, and Mindset. One of the biggest... by Train Hard Live Strong