Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

37. Why Do You Eat?

37. Why Do You Eat?

FromWeight What?


37. Why Do You Eat?

FromWeight What?

ratings:
Length:
44 minutes
Released:
Apr 4, 2023
Format:
Podcast episode

Description

We all know that we eat because we are hungry. But are there other reasons you eat? Is it a coping mechanism to deal with boredom, anxiety, stress? Do you eat because it is in front of you? Take a deep dive with us as we explore some of the reasons that cause us to eat. Make sure to share your reasons on our facebook page.
Released:
Apr 4, 2023
Format:
Podcast episode

Titles in the series (99)

Leah and Kamna talk about all things weight related. They will discover what can what hurt them but more importantly what can help them on this journey. Leah and Kamna are both on a life-long discovery of self improvement. Leah is a weight-loss coach and Kamna is a health coach.