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Disordered Eating or Eating Disorder

Disordered Eating or Eating Disorder

FromFood, We Need To Talk


Disordered Eating or Eating Disorder

FromFood, We Need To Talk

ratings:
Length:
28 minutes
Released:
Mar 13, 2023
Format:
Podcast episode

Description

A lot of us struggle with our relationship to food. We may be overly restrictive. We may use food to cope with difficult emotions or stress. But for some of us, the struggle goes beyond this, and becomes a dangerous mental illness. Today, we revisit one of our most important episodes exploring eating disorders and disordered eating. How do we know if we have an eating disorder? Who can eating disorders affect? And what does a healthy relationship with food look like? Today, we speak to Professor Jennifer Thomas from Massachusetts General Hospital and and Professor Kristin Javaras from Harvard Medical School.

Eating Attitudes Test 9EAT-26)

Find more resources at the National Eating Disorders Association.

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Remember to head to our website for our show notes!

Follow us on Instagram @foodweneedtotalk.

Find Juna on Instagram @theofficialjuna, and @JunaGjata on YouTube and TikTok.
Released:
Mar 13, 2023
Format:
Podcast episode

Titles in the series (94)

A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).