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168 - Losing Weight While Living Your Life

168 - Losing Weight While Living Your Life

FromBurn Fat With Your Brain with Maggie Sterling


168 - Losing Weight While Living Your Life

FromBurn Fat With Your Brain with Maggie Sterling

ratings:
Length:
20 minutes
Released:
Jan 27, 2023
Format:
Podcast episode

Description

One of the most common questions I get is... How do I stay on track while at restaurants, getting drinks with friends, and while on vacation? I don't think that your "weight loss plan" should look different from how you live your life. In fact, if it is, I think you may be due for a rude awakening when you try to maintain your progress.  This week I discuss why being able to enjoy your life while losing weight is so important, and why you should learn how to enjoy events, parties and friends while losing weight.   Join vibe club www.vibewithmaggie.com
Released:
Jan 27, 2023
Format:
Podcast episode

Titles in the series (100)

The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn more at www.vibewithmaggie.com