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Raginée Mora - Health and Fitness Educator

Raginée Mora - Health and Fitness Educator

FromBuilt, by Fitbod


Raginée Mora - Health and Fitness Educator

FromBuilt, by Fitbod

ratings:
Length:
38 minutes
Released:
Nov 21, 2022
Format:
Podcast episode

Description

Have you heard of diastasis recti? Most of the time, it affects postpartum women… But, it can happen to anyone! Listen in to our conversation with health educator Raginée Mora to find out more about this muscle-splitting condition and how to build your core this week! In this week's episode: Meet one of today’s most popular health and fitness educators on social media.Learn how Raginée overcame diastasis recti and created a program that’s helped thousands do the same.Get inspired by her mission to improve others’ lives through healthy, strong cores.Links and Resources:Mommy Mango's Web SiteRaginée on Tik Tok - Mommy MangoRaginée's Core ChallengeBeach Body On DemandMommy Mango’s Diastasis Recti Support Mommy Mango's InstagramGet your 14-Day Trial!
Released:
Nov 21, 2022
Format:
Podcast episode

Titles in the series (47)

Built, presented by Fitbod is a weekly podcast for those ready to progress on their fitness journey. Are you confused and bombarded with conflicting information from the fitness industry? Are you struggling to understand what to do, how to do it and when to do it? Are you looking for support, and advice from others who have been where you are now? Hosts Jonica, Gio, and Michael seek to inspire, motivate and empower through discussions with Fitness industry experts, and by spotlighting the challenges and success stories of real people just like you. Join us each week to ignite your dedication to health and fitness. Find Built on Facebook, Instagram and Twitter @fitbodapp and listen on all podcast networks or at https://fitbod.me/podcast.