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Navigating Aches and Pains: Insights from PT, Pablo Alvarez

Navigating Aches and Pains: Insights from PT, Pablo Alvarez

FromBuilt, by Fitbod


Navigating Aches and Pains: Insights from PT, Pablo Alvarez

FromBuilt, by Fitbod

ratings:
Length:
45 minutes
Released:
Mar 15, 2023
Format:
Podcast episode

Description

In this episode, we sit down with Pablo Alvarez. He’s helped patients through knee, shoulder, back, elbow, and hip injuries over his twenty-one years of experience. Pablo’s taught every kind of athlete to distinguish between the aches and pains that need an expert and the ones that need a day off. Tune in for his expert and inspiring advice.On this week’s episode:Learn the difference between real injuries and normal aches and painsDiscover insights from veteran physical therapist Pablo Alvarez, who knows what he’s talking about, having suffered knee injuries and undergone several surgeries himselfGet inspired to keep your lifestyle active while managing both injuries and recoveryGet your 14-Day Trial!
Released:
Mar 15, 2023
Format:
Podcast episode

Titles in the series (47)

Built, presented by Fitbod is a weekly podcast for those ready to progress on their fitness journey. Are you confused and bombarded with conflicting information from the fitness industry? Are you struggling to understand what to do, how to do it and when to do it? Are you looking for support, and advice from others who have been where you are now? Hosts Jonica, Gio, and Michael seek to inspire, motivate and empower through discussions with Fitness industry experts, and by spotlighting the challenges and success stories of real people just like you. Join us each week to ignite your dedication to health and fitness. Find Built on Facebook, Instagram and Twitter @fitbodapp and listen on all podcast networks or at https://fitbod.me/podcast.