This week's captivating episode is with Gary Sabo, the mastermind behind Athlytics, a groundbreaking app that tracks athlete recovery. Listen in to gain valuable insights into how to recover better by understanding its influences and following a few strategies to increase performance.Gary will unravel the science Athlytics. He’ll explain why tracking recovery rates will empower athletes to push boundaries safely by making better training decisions. Whether you're a professional competitor or a fitness enthusiast, this episode is your key to revolutionizing your training approach.Join us for an insightful conversation with Gary Sabo, creator of the Athlytics app.Discover how Athlytics empowers athletes to optimize their training by providing crucial insights into recovery.Harness recovery data to push your limits while safeguarding your well-being.LinksMetabolic Trainings Classes Pittsburg panthrofitness.com/2 month free trial link https://apps.apple.com/redeem?ctx=offercodes&id=1543571755&code=FITBOD23Get your 14-Day Trial!