Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Carley Lauren

Carley Lauren

FromBuilt, by Fitbod


Carley Lauren

FromBuilt, by Fitbod

ratings:
Length:
26 minutes
Released:
Mar 13, 2024
Format:
Podcast episode

Description

Join us today as we chat with Carly Lauren, a Fitbod user who went from "couch potato" to "muscle mommy" in just 2 years! Learn how Carly discovered the app, embraced it in her fitness routine, and inspired others with her 80-pound weight loss. Tune in for a dose of motivation and the transformative power of Fitbod!In this episode:Carly Lauren's Fitbod Journey: From "couch potato" to "muscle mommy" in just 2 years!Discover how Carly stumbled across and embraced the Fitbod app in her fitness routine.Inspiring Others: Carly's 80-pound weight loss journey and the motivation she shares within the Fitbod community.Resources:Atomic Habits: https://jamesclear.com/atomic-habits-summaryFacebook Fitbod Community: https://www.facebook.com/groups/fitbodGet your 14-Day Trial!
Released:
Mar 13, 2024
Format:
Podcast episode

Titles in the series (47)

Built, presented by Fitbod is a weekly podcast for those ready to progress on their fitness journey. Are you confused and bombarded with conflicting information from the fitness industry? Are you struggling to understand what to do, how to do it and when to do it? Are you looking for support, and advice from others who have been where you are now? Hosts Jonica, Gio, and Michael seek to inspire, motivate and empower through discussions with Fitness industry experts, and by spotlighting the challenges and success stories of real people just like you. Join us each week to ignite your dedication to health and fitness. Find Built on Facebook, Instagram and Twitter @fitbodapp and listen on all podcast networks or at https://fitbod.me/podcast.