13 min listen
1668: Top Ten Ways to Increase Your Energy by Laure Carter
1668: Top Ten Ways to Increase Your Energy by Laure Carter
ratings:
Length:
12 minutes
Released:
Mar 20, 2022
Format:
Podcast episode
Description
Laure Carter shares ten ways to increase your energy.
Episode 1668: Top Ten Ways to Increase Your Energy by Laure Carter
Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both the US, Paris and Martinique as well as practicing Yoga and meditation at a young age uniquely prepared her for this calling. She helps women shift from a restrictive diet approach to a health and balance approach to weight loss and wellness.
The original post is located here: https://www.laurecarter.com/toptenwaystoincreaseyourenergy/
Once you download the Headspace app and try their mindfulness routines, it takes just a few minutes a day to change your relationship with stress and anxiety to start feeling better. For one month of free access to their entire library, visit Headspace.com/OHD
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 1668: Top Ten Ways to Increase Your Energy by Laure Carter
Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in both the US, Paris and Martinique as well as practicing Yoga and meditation at a young age uniquely prepared her for this calling. She helps women shift from a restrictive diet approach to a health and balance approach to weight loss and wellness.
The original post is located here: https://www.laurecarter.com/toptenwaystoincreaseyourenergy/
Once you download the Headspace app and try their mindfulness routines, it takes just a few minutes a day to change your relationship with stress and anxiety to start feeling better. For one month of free access to their entire library, visit Headspace.com/OHD
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 20, 2022
Format:
Podcast episode
Titles in the series (100)
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