1 min listen
Gio Marin - Built Host Interview
FromBuilt, by Fitbod
ratings:
Length:
46 minutes
Released:
Sep 18, 2022
Format:
Podcast episode
Description
In this episode Gio Marin shares with us how he lost 50 pounds on a strictly plant-based diet, going from 35% body fat down to 12% but more importantly how he has maintained those results. Listen and learn as he dispels the myths around muscle growth while maintaining a meatless lifestyle.What will you learn from this episode?Get to know Gio MarinLearn about how to build and maintain muscle on a plant-based diet.Hear about Gio's weight loss journeyLinks and Resources:Dexa Scan: https://www.compositionid.com/locations/houston/Lose It app: https://www.loseit.com/Edamame Pasta: https://smile.amazon.com/Explore-Cuisine-Organic-Edamame-Pasta/dp/B07G2HMBBQ/ref=sr_1_5?crid=1SFOI326EZTEB&keywords=edamame+pasta&qid=1662907952&sprefix=edamame+pasta%2Caps%2C94&sr=8-5Amazon: https://www.amazon.com/s?k=banza+pasta&crid=1E6A6YZXEUBPZ&sprefix=banza%2Caps%2C113&ref=nb_sb_ss_ts-doa-p_1_5HEB: https://www.heb.com/product-detail/morningstar-farms-veggie-maple-flavored-sausage-patties-6-ct/1967019Walmart: https://www.walmart.com/search?q=banza%20pasta&typeahead=banzaGame Changers Documentary: https://gamechangersmovie.com/Tonal: https://www.tonal.com/product/tonal/ Power Block: https://powerblock.com/Get your 14-Day Trial!
Released:
Sep 18, 2022
Format:
Podcast episode
Titles in the series (47)
Built, Presented by Fitbod - Trailer by Built, by Fitbod