52 min listen
#116: What Your Body Type Tells You About What To Eat
#116: What Your Body Type Tells You About What To Eat
ratings:
Length:
57 minutes
Released:
Oct 25, 2018
Format:
Podcast episode
Description
Does our physical appearance tell us anything about what we should eat, how we should exercise and live? That's what we're uncovering today. Specifically what your body type tells you about what to eat and the concept of individual design. Each body is different, we know that, and we can see that yet we still like to slap the same standards on a billion different bodies. The real truth is, one system will never work for everyone. So what does work and how do you lose weight? That's the question we dive into today on the podcast as I interview Megan Dalhman who will answer questions on individual design, somatotypes {or what your physical appearance could mean biologically} and the hierarchy of fat loss. Learn more: https://simplerootswellness.com/116
Released:
Oct 25, 2018
Format:
Podcast episode
Titles in the series (100)
#013: Real Life as a Mom of Six with Karlee Hufford: Today we're fortunate to have one of my dearest friends on the show. My go-to for support, encouragement, and ramblings all things health and mom to six. Yes, six under the age of seven. I'd say that a child's eating patterns and habits are more than... by Made For Living Well