26 min listen
10 Guaranteed Ways to Find Gratitude in Running Over 40
10 Guaranteed Ways to Find Gratitude in Running Over 40
ratings:
Length:
17 minutes
Released:
Nov 23, 2022
Format:
Podcast episode
Description
It's easy to take running for granted. Maybe you can relate to the feeling of dread when it's time for your run or getting closer to race day and you don't feel prepared.Today, we discuss 10 ways that running in 2022 and beyond has really changed. Specifically, we review key shifts that we can all be grateful for (and a little running nostalgia). By the end of this episode, you may laugh a little at the memories, but you will be thankful for all the wonderful things we have available as runners in the modern day.Visit https://www.runningwithgrit.com for more things about running after age 40.
Released:
Nov 23, 2022
Format:
Podcast episode
Titles in the series (100)
How Real Runners Run Over Age 40: How Tami Flockhart Stays Focused and Mentally Tough While Training for Her First Marathon by Running After Age 40