Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Things I Wish I Had Known for my First Marathon

    Things I Wish I Had Known for my First Marathon

    FromHolley Fueled Nutrition Podcast

    Start listeningView podcast show

    Things I Wish I Had Known for my First Marathon

    FromHolley Fueled Nutrition Podcast

    ratings:
    Length:
    51 minutes
    Released:
    Nov 18, 2022
    Format:
    Podcast episode

    Description

    On this solo episode I chat about things I wish I had known for my first half and full marathons & also what I learned from those experiences. I cover three different categories: nutrition and fueling, training, and mindset. 

    Thank you InsideTracker for sponsoring this episode of the podcast! For 20% off your purchase visit https://info.insidetracker.com/holley20 use code HOLLEY20 at checkout.
    Released:
    Nov 18, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Fit Cookie Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out www.fitcookienutrition.com and follow my Instagram @fitcookienutrition to learn more!