Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

105 - What Your Trainer Never Told You About Improving Your energy with Dr. Bruce Cooper

105 - What Your Trainer Never Told You About Improving Your energy with Dr. Bruce Cooper

FromDefining Dad Bod


105 - What Your Trainer Never Told You About Improving Your energy with Dr. Bruce Cooper

FromDefining Dad Bod

ratings:
Length:
50 minutes
Released:
Aug 12, 2019
Format:
Podcast episode

Description

Dr, Bruce Cooper is a Naturopath who passionately specializes in the health and fitness of his clients at the level of their individual cells. Are you ready to look deeper at how you can affect your health and fitness than just moving well and burning calories?In the final interview of our Beyond Calories series - Let's get into the nitty gritty of the practical application of molecular biology. I promise it will be fun, practical and even less nerdy than it sounds :) Topics - gut health (microbiome) , mitochondrial density , omega 3s, and...ZOMBIES? Get excited!Connect with Bruce Cooperhttp://cooperhealthsolutions.com/Apply for a virtual coaching trialdefiningdadbod.com/trial More Defining Dad Bod definingdadbod.com/ddb1
Released:
Aug 12, 2019
Format:
Podcast episode

Titles in the series (100)

Coach Alex VanHouten is the owner and founder of two health and fitness companies -- The Betterment Company and Defining Dad Bod and he brings 15 years of fitness industry experience to this epic podcast EVERY WEEK! Through "Defining Dad Bod" Coach Alex helps moms and dads with cutting edge nutrition, exercise, and lifestyle change designed optimize their bioindividuality and help them show up better for themselves and their families. He hosts THIS podcast to cut through the confusion of the health and fitness industry weekly!Every episode will help you build a stronger self, family, and community through healthy nutrition, exercise, and lifestyle change! Subscribe for a new episode every Sunday!Recently, the show's primary sponsor - "The Betterment Company" - has launched a new mobile app called 'Better Daily"! Join us at definingdadbod.com/betterdaily for a low-cost community that equips and inspires everyday people to do extraordinary things by working to become 1% Better. Single. Day!Coach Alex lives in Greenbrier Arkansas with his wife Christin and his two sons Gabriel and Bennett.To catch the latest from Coach Alex - check out his new "Better Daily" podcast here-https://podcasts.apple.com/us/podcast/better-daily/id1589783125