31 min listen
66 - Intermittent Fasting With Cammy Kennedy
FromDefining Dad Bod
ratings:
Length:
36 minutes
Released:
Nov 11, 2018
Format:
Podcast episode
Description
My first experience with the word "intermittent" was with a car problem that was diagnosed as "an intermittent starting problem"It basically mean that sometimes my car took a break from what it was supposed to do. In the case of fasting --taking a break from food -- this might not be a bad thing. If you do it well. Join me as we connect with nutrition recovery specialist Cammy Kennedy to talk about the benefits of "nutritionally supported fasting" and how that practice differs from much of what is out there. Guys, you'll want your ladies to hear this if they're thinking about fasting. There's a biological reason why we get HANGRY.Join the movement www.patreon.com/definingdadbodReferenced on the showhttps://itunes.apple.com/us/podcast/fit-faith-freedom-podcast/id1303187466?mt=2Get connected with the newsletter!https://www.definingdadbod.com/ddb1
Released:
Nov 11, 2018
Format:
Podcast episode
Titles in the series (100)
13 - Spies Don't Compromise - Everyday Espionage with Andrew Bustamante: Have you ever met a real life spy? I hadn't until now. Meet Andrew Bustamante - a guy whose gone from international spy to "domesticated dad" as he shares wisdom and inspiration from the world of Espionage for fatherhood, fitness, and life.... by Defining Dad Bod