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66 - Intermittent Fasting With Cammy Kennedy

66 - Intermittent Fasting With Cammy Kennedy

FromDefining Dad Bod


66 - Intermittent Fasting With Cammy Kennedy

FromDefining Dad Bod

ratings:
Length:
36 minutes
Released:
Nov 11, 2018
Format:
Podcast episode

Description

My first experience with the word "intermittent" was with a car problem that was diagnosed as "an intermittent starting problem"It basically mean that sometimes my car took a break from what it was supposed to do. In the case of fasting --taking a break from food -- this might not be a bad thing. If you do it well. Join me as we connect with nutrition recovery specialist Cammy Kennedy to talk about the benefits of "nutritionally supported fasting" and how that practice differs from much of what is out there. Guys, you'll want your ladies to hear this if they're thinking about fasting. There's a biological reason why we get HANGRY.Join the movement www.patreon.com/definingdadbodReferenced on the showhttps://itunes.apple.com/us/podcast/fit-faith-freedom-podcast/id1303187466?mt=2Get connected with the newsletter!https://www.definingdadbod.com/ddb1
Released:
Nov 11, 2018
Format:
Podcast episode

Titles in the series (100)

Coach Alex VanHouten is the owner and founder of two health and fitness companies -- The Betterment Company and Defining Dad Bod and he brings 15 years of fitness industry experience to this epic podcast EVERY WEEK! Through "Defining Dad Bod" Coach Alex helps moms and dads with cutting edge nutrition, exercise, and lifestyle change designed optimize their bioindividuality and help them show up better for themselves and their families. He hosts THIS podcast to cut through the confusion of the health and fitness industry weekly!Every episode will help you build a stronger self, family, and community through healthy nutrition, exercise, and lifestyle change! Subscribe for a new episode every Sunday!Recently, the show's primary sponsor - "The Betterment Company" - has launched a new mobile app called 'Better Daily"! Join us at definingdadbod.com/betterdaily for a low-cost community that equips and inspires everyday people to do extraordinary things by working to become 1% Better. Single. Day!Coach Alex lives in Greenbrier Arkansas with his wife Christin and his two sons Gabriel and Bennett.To catch the latest from Coach Alex - check out his new "Better Daily" podcast here-https://podcasts.apple.com/us/podcast/better-daily/id1589783125