In this episode we talk about stubborn fat areas and debunk how some marketers promote belly slimming detox teas, instagram workouts promote exercises that are guaranteed to give you abs along with fat freezing techniques that promise to melt fat away - but it doesn't work that way unfortunately. Join our Facebook community HEREClick HERE to learn more about our Metabolic Prehab™️ program!Connect with us:Website lsn.fitInstagram @lsn.coach @lizromannutrition @beccachilcz_nutritionEmail: info@lsn.fitAffiliate partners:1stPhorm - Digestive Enzymes, Greens, Protein (Fruit D Loop is one of our favorites!)Magic Spoon - use coupon code 'LSN'Top Notch Nutrition - Sleep, Hydrate (Orange Mango is our favorite!)Built Bar - use coupon code 'LSN'