36 min listen
Michelle Raines on Weight Loss Transformation, Momlife and Daily Rituals
FromThe Food Code
ratings:
Length:
40 minutes
Released:
Sep 16, 2020
Format:
Podcast episode
Description
In this episode I chat with Michelle Raines of Key Nutrition about making a sustainable lifestyle transformation and raising kids in a healthy enviornment!Connect with Michele on Instagram Join our Facebook community HEREClick HERE to learn more about our Metabolic Prehab™️ program!Connect with us:Website lsn.fitInstagram @lsn.coach@lizromannutrition @beccachilcz_nutritionEmail: liz@lsn.fit or becca@lsn.fitAffiliate partners:1stPhorm - Digestive Enzymes, Greens, Protein (Fruit D Loop is one of our favorites!)Magic Spoon - use coupon code 'LSN'Top Notch Nutrition - Sleep, Hydrate (Orange Mango is our favorite!)Built Bar - use coupon code 'LSN'
Released:
Sep 16, 2020
Format:
Podcast episode
Titles in the series (100)
#11: Nutrition Periodization For Fat Loss by The Food Code