27 min listen
#31: Struggles of #Momguilt and Self Care
FromThe Food Code
ratings:
Length:
41 minutes
Released:
Feb 28, 2020
Format:
Podcast episode
Description
In this episode we talk about mom guilt, mom shaming, share stories and discuss tips to take care of yourself as a mom.We share our experience as working moms and what we struggle with in hopes to encourage other mommas and let you know you're not alone!Connect with us:Website lsn.fitInstagram @lsn.coach@lizromannutrition @bchilcz3Email: liz@lsn.fit or becca@lsn.fit
Released:
Feb 28, 2020
Format:
Podcast episode
Titles in the series (100)
#09: What Are Macros? by The Food Code