We're taking a sledgehammer to one of the biggest hormone myths out there: that estrogen causes cancer. Spoiler alert: it doesn't! Join Becca and Liz as they dive into extensive research showing how bioidentical estrogen can actually protect against breast cancer and mental decline.Forget what you thought you knew—it's time to set the record straight. We’re also sharing practical tips on balancing hormones and debunking misinformation from outdated studies. Whether you're in your 30s, 40s, or 50s, this is a must-listen episode that could change the way you think about your health. ***Tune in to learn:[00:02:18] - The Women's Health Initiative Study[00:04:35] - Difference Between Progestin and Progesterone[00:09:49] - Inflammation and Birth Control[00:13:38] - Detoxification Pathways and Estrogen Metabolism[00:16:00] - Practical Tips for Hormone Balance***Don't forget to rate, review, and subscribe to the podcast! Share this episode with friends who need to hear this important message.***Have a question you want us to answer live? ASK HERELooking for high quality, therapeutic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off!Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout!Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!***CONNECT?️ Liz on Instagram / Facebook / TikTok? Becca on Instagram / Facebook / TikTok? Join FITMOM™️society (our private community)▶️ Watch the podcast on YouTube? Subscribe to the newsletter***SAY THANKS? Leave a review on Apple Podcasts✳️ Leave a rating on Spotify***Produced by ?