We are thrilled to welcome Rob Stuart, the original eczema coach. Rob has helped thousands of people heal from eczema, psoriasis, and other skin issues using natural and holistic approaches.Rob shares his personal journey of battling severe autoimmune diseases, including IBS, leaky gut, eczema, dermatitis, and psoriasis. He reveals how conventional medicine failed him and how he discovered the power of alternative medicine, from yoga therapy to plant-based diets, and everything in between.Throughout the episode, Rob dives deep into the root causes of skin conditions, emphasizing the importance of gut health, emotional well-being, and radical honesty. He explains the connection between our immune system and skin health, and provides actionable tips for managing triggers and adopting a healthier lifestyle.Join us as we explore the profound impact of diet, nature, and emotional healing on skin conditions, and learn why Rob believes radical honesty is the key to true wellness. Whether you’re struggling with skin issues or simply interested in holistic health, this episode is packed with valuable insights and practical advice.Connect with Rob:Instagram | Youtube | Web ***Tune in to learn:[00:01:10] - Rob Stuart's Background and Struggles with Autoimmune Diseases[00:02:21] - Rob's Journey Through Alternative Medicine and Healing Practices[00:03:11] - Understanding Eczema, Psoriasis, and Dermatitis[00:04:10] - Immune and Autoimmune Diseases: The Root Causes[00:05:44] - Triggers and Healing Pathways for Eczema and Psoriasis[00:08:00] - Importance of Diet and Eliminating Processed Foods[00:12:49] - The Role of Emotional Health and Trauma in Skin Conditions[00:15:11] - Radical Honesty as a Tool for Healing[00:18:44] - Critique of Conventional Medicine and Emphasis on Natural Remedies[00:31:55] - The Future of Rob's Work and His Focus on Men's Health***Have a question you want us to answer live? ASK HERELooking for high quality, therapeutic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off!Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout!Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!***CONNECT?️ Liz on Instagram / Facebook / TikTok? Becca on Instagram / Facebook / TikTok? Join FITMOM™️society (our private community)▶️ Watch the podcast on YouTube? Subscribe to the newsletter***SAY THANKS? Leave a review on Apple Podcasts✳️