The cell danger response (CDR) is a new theory for chronic illnesse that has gotten a lot of  attention lately in functional medicine. The CDR is part of your body’s natural response to cellular threatened danger and may be triggered by biological stressors, chemical stressors, physical and/or psychological trauma.Under normal circumstances, the CDR is an important part of your healing cycle. However, when ongoing triggers become overwhelming to your body, the CDR becomes ongoing as well and increases your risk of chronic symptoms and chronic illnesses.Today we discuss what the cell danger response is, the metabolic features of the cell danger response, factors that may trigger the cell danger response and what you can do to address the cell danger response.We also cover the 3 stages of the cell danger response and how this correlates with chronic fatigue syndrome, hypothyroidism, metabolic disease, and neurological disease. If you are someone who is struggling with your health, yet you've been told everything is 'normal' and want to get to the root cause of why you feel the way you do, you can  set up a time to chat with our team HERE.Have a question you want us to answer live? ASK HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HEREThis episode is brought to you by FITMOMFollow us on YouTubeLooking for high quality, theraputic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off!Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout!Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!Produced by brandhard