36 min listen
Mastering Macros
FromThe Food Code
ratings:
Length:
37 minutes
Released:
Oct 12, 2020
Format:
Podcast episode
Description
In this episode we talk all things macros - understanding protein, carbs and fats AND why each one of them are beneficial to your intake. Watch the LIVE training we did on CARBSSS HEREJoin our Facebook community HEREConnect with us:Website lsn.fitInstagram @lsn.coach @lizromannutrition @beccachilcz_nutritionEmail: info@lsn.fitAffiliate partners:1stPhorm - Digestive Enzymes, Greens, Protein (Fruit D Loop is one of our favorites!)Magic Spoon - use coupon code 'LSN'Top Notch Nutrition - Sleep, Hydrate (Orange Mango is our favorite!)Built Bar - use coupon code 'LSN'
Released:
Oct 12, 2020
Format:
Podcast episode
Titles in the series (100)
#02: 7 Big Lessons On Our Weight Loss Journeys by The Food Code