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Gabrielle Fundaro on Tom Brady's Microbiome, Happiness, Effective Coaching

Gabrielle Fundaro on Tom Brady's Microbiome, Happiness, Effective Coaching

FromBrains and Gains with Dr. David Maconi


Gabrielle Fundaro on Tom Brady's Microbiome, Happiness, Effective Coaching

FromBrains and Gains with Dr. David Maconi

ratings:
Length:
63 minutes
Released:
Apr 18, 2020
Format:
Podcast episode

Description

Dr. Gabrielle Fundaro and I cover a myriad of topics (timestamps below) today. I really enjoyed this podcast as we branched out quite a bit from the normal points of conversation.  0:30- Intro and charity 5:20- Fecal Transplants 13:45- How to stay motivated during the gym closings + being weight inclusive 24:45- The psychology behind fitness goals 28:00- What makes an effective coach 33:00- Forcing yourself to move when you don’t want to 36:30- What is responsible for happiness (rant lol) 45:15- Pathologizing normal human behavior 49:00- Happiness while lean vs bulked up 57:10- Telling a client when they shouldn’t be dieting Charity: https://www.facebook.com/donate/47496...Gabrielle's IG: https://www.instagram.com/vitaminphd/Website and Coaching: https://drdavemaconi.com/Smile Fund: https://secure.operationsmile.org/sit...Instagram: https://www.instagram.com/dave_maconi/Youtube Homepage: https://www.youtube.com/channel/UCW-P...
Released:
Apr 18, 2020
Format:
Podcast episode

Titles in the series (100)

On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.