For today's podcast we are joined by the one and only Vitruvian Physique! It was so awesome to have Vitruvian Physique on The Fit, Healthy & Happy podcast to talk about shredding secrets, the effectiveness of home workouts, natural limits, fake naturals and so so much more!You can check out his youtube here: https://www.youtube.com/user/VitruvianPhysiqueHis Instagram: https://www.instagram.com/vitruvian_physique/Questions w/ timestamps included:(0:38) - How has training changed since covid-19 hit? (5:15) - How would you find peoples results compare in calisthenics vs. strength training?(10:30) - Do you find it harder to workout from home?(20:21) - How do you encourage people to uncomfortable things(28:26) - What do you do to get fired up & motivated?(36:00) - What are things you wish you knew before lifting or you wish you did differently?(41:02) - How do you usually tell if someone is on steroids?(1:00:31) - What do I need to do right away if I want to get shredded?(1:05:25) - What's your favourite quote?➢Join our Inner Circle Group for FREE: https://m.facebook.com/groups/1714255235504738/?tsid=0.7112165249974131&source=result➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show (https://www.colossusfitness.com)