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NOSEY NELLIES UNITE / full update on... everything (Ep. 121)

NOSEY NELLIES UNITE / full update on... everything (Ep. 121)

FromBrunch with Desb Podcast


NOSEY NELLIES UNITE / full update on... everything (Ep. 121)

FromBrunch with Desb Podcast

ratings:
Length:
50 minutes
Released:
Jun 5, 2022
Format:
Podcast episode

Description

It's time we caught up on everything going on in my life and as I have Archie strapped to my chest for the first part of this episode, clearly I'm going to talk about motherhood and the life of being a mother to now 2 children. Beyond that, wanted to catch you up on the gym that I've talked about previously, updates on Candor, and my postpartum experience.   Time Stamps:   (0:49) Dabbling on Youtube (2:30) One to Two Kids (3:30) Sponsored by Better Help (5:20) Housekeeping (10:55) I’m Too Funny for IG (14:20) Candor (20:10) Chug Break (20:36) Postpartum and Story Time (43:25) Mental Health Wise (49:10) Future Content Help/Youtube   Follow my tiktok: https://www.tiktok.com/@desb___  Follow @brunchwithdesb on insta: www.instagram.com/brunchwithdesb  MISSED OUT ON RUNNING STR8NGTH, here you go: train.desbfittraining.com/workout-plans/479049/purchase   Support Shannon and the twin boys: https://gofund.me/58ed5b2b    MORE INFO:   Hit me up: https://shor.by/DESB  OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity  LIVE workout subscription restarting JULY 2022: WWW. PATREON.COM/DESB   Be sure to join my email list for our new challenge opening April 4th, merch, and weekly motivation from me: http://eepurl.com/dy2JLz OR join my app here: https://train.desbfittraining.com/trainers/312078/landing   PARAGON FITWEAR: code “desb” to save 11% PTULA ACTIVE: code “desb” to support me HYDROJUG: code “desb” to save 10% and stay hydrated af TULA SKINCARE: code “desb” to glow off with your skin and save 15% ALANI NUTRITION: code “desb” for free shipping over $50 and support me BUFFBUNNY COLLECTION: code “desb” to support   instagram ➭ https://www.instagram.com/desb___ twitter ➭ https://twitter.com/desbfit youtube ➭ https://www.youtube.com/desireescogginfitness  facebook ➭ https://www.facebook.com/desbfittraining my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts... official website  ➭ https://www.desbfittraining.com   ---------------------------------------------------   Shop my fitness app programs: https://train.desbfittraining.com/trainers/312078/landing  Shop DBFT merch and glute BANDS: https://desbfittraining.myshopify.com ---------------------------------------------------   F A Q   -what’s your real name? Desiree   -what’s your instagram? www.instagram.com/desb___   -how old are you? 25   -how tall are you? 5'7   -whats your Spotify playlist? https://open.spotify.com/playlist/0c1...   -skin care routine? https://www.tula.com / CODE "desb" to save 20% -my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $   -supplements I use? https://www.alaninu.com / CODE "desb"   AND   -how to find my free stuff and codes? https://shor.by/DESB 
Released:
Jun 5, 2022
Format:
Podcast episode

Titles in the series (100)

Your new favorite start to the week and a cure to all hangovers. The Brunch with Des B Podcast will be the antidote to your headache and your walk of shame. If you are someone lacking some social interaction in your life, want support and feel like you belong, but want it delivered straight to you in a very raw and real way, this is the perfect podcast for you. I'm Des B, former high school athlete, college volleyball player, and now an online fitness coach with her B.S. in Exercise Science and her ASCM certification. More importantly, I've built a badass brand and company that has delivered results to hundreds of clients. While I will talk all things fitness, nutrition, and the like, I'll also be talking about the real stuff in life. Grab a drink and press play!