30 min listen
112. 5 things I wish I knew when I started my weight loss journey
112. 5 things I wish I knew when I started my weight loss journey
ratings:
Length:
21 minutes
Released:
Sep 15, 2022
Format:
Podcast episode
Description
It’s no secret that what inspired me to become a Registered Dietitian was my own hot mess weight loss journey after I gained 20 pounds my freshman year of college! However when I first began my weight loss journey, I was doing a whole lot of crazy stuff in order to achieve my goals. In fact, so many of my mistakes are the exact opposite of what I preach to you ladies on the TSN Podcast. That’s why in this episode, I reveal all and tell you the 5 things I wish I knew when I started my weight loss journey, so you don't have to make the same mistakes I did! Kick off your weight loss the right way… by doing it the hot and healthy way! Join the TSN membership at thesororitynutritionist.com/membership today! PS - If you love this show, I would be forever grateful if you left a rating/review on whatever platform you listen to the show on so it can reach more amazon women like you!
Released:
Sep 15, 2022
Format:
Podcast episode
Titles in the series (100)
Fit Babes Have Nothing to Lose (except the weight!): Today’s episode of The Sorority Nutritionist Podcast today, I'm joined by my former client, Dakota! In this conversation, we dive deep into her fitness journey - her struggles with weight loss and weight gain throughout her entire life having... by Hot, Healthy, Never Hungry