Mark "Mr. Noots" Effinger, Co-founder of Nootopia, a brain optimization company with the most advanced brain-boosting nutrients available in the world, joined the podcast this week. We had a fascinating discussion on one of our favorite biohacking topics, nootropics and brain health optimization. He is extremely passionate about helping others go from "sick to superhuman" and to upgrade their mental capacity.From building a radio at 5 years old, to building a Helium-Neon Laser from scratch before he turned 10 - science, chemistry, and physics have always been a passion for Mr. Noots. He dove deep into brain-enhancing supplements, and has created the most effective brain and mood enhancing formulas ever created. He is now the Chief Product Officer for Nootopia and devoted to optimizing brains and minds around the world. SHOW NOTES:0:51 Welcome to the show!1:45 Our nootropic of choice today7:45 Mark “Mr. Noots” Effinger’s Bio8:30 Welcome him to the show!9:15 What are Nootropics?11:02 The 4 major neurotransmitters15:33 Testing your neurochemical balance20:18 The personalization of Nootopia21:11 The safety of their nootropics24:31 Affecting Acetylcholine pathways26:13 His wife’s addiction story27:01 Drug toxicities29:15 *Hanu Health Ad*32:18 Considerations for best practices35:25 Story about “real biohackers”36:23 The issue with exogenous substances40:30 How Nootopia is formulated41:35 Kratom users43:14 Mental Reboot AM/PM46:33 Creating a potent brain stack with precursors51:32 Adderall, Modafanil & super-stimulants54:24 All good nootropics increase Acetylcholine58:28 Personalizing your formula1:00:41 Getting into the “Zammer Zone”1:02:56 “Collagenius”1:05:30 His final piece of advice1:07:39 Where you can find himRESOURCES: nootopia.comIG: NootopiaCollageniusDISCOUNT CODE: biohackerbabes10Hanu Health HRV Tracker - CODE: BABES40Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations