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ratings:
Length:
19 minutes
Released:
Aug 8, 2022
Format:
Podcast episode

Description

It is back to school time, baby! Well, it’s almost back to school time for many of us. I decided to put out the Back to School episodes earlier, this year- because I know many of you start school much earlier than we do in New England, and I’m actually about to shortly join that crowd… and one of the things that I know can become a stress once our schedules start shifting is MEAL PLANNING. So, let’s dive in to how we can gently shift our meal plan for the Back to School season.Helpful Episodes on Meal Planning:The two lists you need to make meal planning a breezeHow (and why) to create a seasonal family meals listHow I organize my recipesConnect with Kris:WebsiteInstagramFREE Meal Planning GuideBudget Guide + Ebooks
Released:
Aug 8, 2022
Format:
Podcast episode

Titles in the series (100)

It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!