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    Endings & New Beginnings (the future of the Healthy Balanced Mama Podcast)

    Endings & New Beginnings (the future of the Healthy Balanced Mama Podcast)

    FromThe Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting

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    Endings & New Beginnings (the future of the Healthy Balanced Mama Podcast)

    FromThe Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting

    ratings:
    Length:
    15 minutes
    Released:
    Jun 20, 2022
    Format:
    Podcast episode

    Description

    A short & sweet personal life and podcast update from me (Kris!) to you- working through burnout, overcoming people pleasing and the future of the Healthy Balanced Mama Podcast. Join my email list to stay in touch over the podcast summer break (& get my free flexible meal planning guide!): https://healthy-mama.ck.page/meal-planning-guideConnect with Kris:InstagramWebsite
    Released:
    Jun 20, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!