Note from Kris: I recorded this episode sharing about some of my own personal trials and tribulations in this season of my life, prior to the devastating events of the world that occured the week following. So while I still want to share my thoughts with all of you, please know my heart goes out to all who are affected by the humanitarian crises happening and this is in no way to ignore or disregard the current events. Please hang tight for ways we as a community can positively contribute to helping those in need during this time. It’s been a while since we had a heart to heart, and I had an opening in my content calendar, and I thought it was a good time to just have an honest conversation with all of you about where I’ve been at. This episode is a little bit of a mixed bag of personal updates, podcast updates, balancing the good and the hard of life- and five things that are bringing me a little more health, happiness and joy. Full show notes including links mentioned: http://www.healthybalancedmama.com/post/episode-256Connect with me:WebsiteInstagramCooking ClassesThis episode is sponsored by Ana Luisa Jewlery. Go to shop.analuisa.com/balancedmama this sale is too good to be true, and won't last long! Enjoy 20% OFF the entire Ana Luisa's website today! https://shop.analuisa.com/balancedmamaI'm sure you'll love them! #analuisany