Have you heard of baby led weaning, but weren't quite sure where to start-- or maybe you're a little nervous about just giving baby big chunks of food? What if they choke? What about food allergies? Today I'm joined by Megan McNamee, pediatric dietitian and co-owner of Feeding Littles to chat all things first foods, debunking baby led weaning myths and calming parents' nerves about self feeding, preventing picky eating and so much more.JUST FOR HEALTHY BALANCED MAMAS PODCAST LISTENERS: Get $10 off either of Megan's courses (Infant or Toddler) using code HEALTHYMAMAKRIS. https://www.feedinglittles.com/About Megan:Megan McNamee MPH, RDN is a pediatric dietitian and co-owner of Feeding Littles. She and her business partner Judy Delaware OTR/L, CLC create online courses for parents of babies, toddlers and older kids to help them feed their families with confidence.Connect with Megan:Website: feedinglittles.comInstagram: instagram.com/feedinglittlesFacebook: facebook.com/feedinglittlesJUST FOR HEALTHY BALANCED MAMAS PODCAST LISTENERS: Get $10 off either of Megan's courses (Infant or Toddler) using code HEALTHYMAMAKRIS. https://www.feedinglittles.com/Connect with Kris:Website: healthymamakris.comInstagram: instagram.com/healthymamakrisJoin the Healthy Balanced Mamas Facebook Community: http://www.facebook.com/groups/healthybalancedmamasGet 15% off all Healthy Balanced Mama Courses using code BALANCED http://www.healthymamakris.com/courses