32 min listen
#957 Diet-Free Families
ratings:
Length:
28 minutes
Released:
Mar 26, 2024
Format:
Podcast episode
Description
Dietician Meg McClintock on eating disorder prevention and the impact of poor body image on eating. Meg shares how parents can nurture positive relationship with food and body for your kids.
In this episode:
Meg McClintock from Choose Nutrition
Meg's Podcast Life's Too Short to Count Almonds
Eating disorders or disordered eating?
The dangers of diet culture and chronic dieting
Natural eating/intuitive eating
Being compassionate with yourself
Red flags to watch for in children/teenagers
Body trust and hunger/fullness cues
Find us on Facebook or TikTok
Email your questions and comments to podcasts@happyfamilies.com.au
Find out more about joining THE QUEST at our websiteSee omnystudio.com/listener for privacy information.
In this episode:
Meg McClintock from Choose Nutrition
Meg's Podcast Life's Too Short to Count Almonds
Eating disorders or disordered eating?
The dangers of diet culture and chronic dieting
Natural eating/intuitive eating
Being compassionate with yourself
Red flags to watch for in children/teenagers
Body trust and hunger/fullness cues
Find us on Facebook or TikTok
Email your questions and comments to podcasts@happyfamilies.com.au
Find out more about joining THE QUEST at our websiteSee omnystudio.com/listener for privacy information.
Released:
Mar 26, 2024
Format:
Podcast episode
Titles in the series (100)
#2: How Gratitude Can Make Your Family Happier by Dr Justin Coulson's Happy Families